User Tag List

Page 5 of 5 FirstFirst ... 345
Results 81 to 86 of 86

Thread: Fitness

  1. #81
    Making Atlanta Great Again!
    #MAGA!

    Promises MADE, Promises KEPT!
    Individual-1's Avatar
    Join Date
    Jul 2013
    Location
    School of Hard Cox
    Posts
    16,941
    Thanks
    6,611
    Thanked 6,556 Times in 3,747 Posts
    Mentioned
    38 Post(s)
    Tagged
    1 Thread(s)
    Quote Originally Posted by NinersSBChamps View Post
    Not weight lifting for awhile and then trying to lift in the gym is a big slap in the face. It's so humbling and embarrassing.
    That hardest part is getting back started. Once you get into the routine again the addiction sets in. Since July 10th I've gone to the gym everyday except 4 days. 2 of those were travel/flight days. Before that I hadn't gone for a month due to traveling and being on the road and coaching.
    Forever Fredi


  2. The Following User Says Thank You to Individual-1 For This Useful Post:

    NinersSBChamps (08-18-2018)

  3. #82
    Voted Worst Poster of 2015
    (Co-Winner)
    NinersSBChamps's Avatar
    Join Date
    Jul 2013
    Location
    New Prague, MN
    Posts
    12,327
    Thanks
    2,915
    Thanked 1,432 Times in 1,018 Posts
    Mentioned
    2 Post(s)
    Tagged
    0 Thread(s)
    I unfortunately cannot weight lift anymore and actually can’t even exercise much. Issues in my back from the army days just won’t go away. I have sciatic nerve problems that just won’t go away. I am too afraid to even try anything because you use your back for just about everything. Every day things are tough and painful. Good to see you are finding a routine.

  4. #83
    Making Atlanta Great Again!
    #MAGA!

    Promises MADE, Promises KEPT!
    Individual-1's Avatar
    Join Date
    Jul 2013
    Location
    School of Hard Cox
    Posts
    16,941
    Thanks
    6,611
    Thanked 6,556 Times in 3,747 Posts
    Mentioned
    38 Post(s)
    Tagged
    1 Thread(s)
    Gotta build your core back up. Glutes, Hammies, Spinaeus, Obliques, Abs.

    The back pain I had is now gone. I was lifting and wondering why I had pain on tennis court going from back downt hrough my leg. Started doing core work again and now that nerve pain is gone.
    Forever Fredi


  5. #84
    Voted Worst Poster of 2015
    (Co-Winner)
    NinersSBChamps's Avatar
    Join Date
    Jul 2013
    Location
    New Prague, MN
    Posts
    12,327
    Thanks
    2,915
    Thanked 1,432 Times in 1,018 Posts
    Mentioned
    2 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by Ronald Rump View Post
    Gotta build your core back up. Glutes, Hammies, Spinaeus, Obliques, Abs.

    The back pain I had is now gone. I was lifting and wondering why I had pain on tennis court going from back downt hrough my leg. Started doing core work again and now that nerve pain is gone.
    It’s especially difficult to workout with degenerative discs as well. It’s doable, but right now it’s far too painful if I bend down.

  6. #85
    It's OVER 5,000! Tapate50's Avatar
    Join Date
    Jul 2013
    Posts
    9,790
    Thanks
    4,139
    Thanked 2,563 Times in 1,592 Posts
    Mentioned
    2 Post(s)
    Tagged
    1 Thread(s)
    Safe to say since this thread is resurrected I have a new healthy hobby. Got my CF L1 cert and have been coaching a good bit at our gym. Also put in a really nice home gym in my garage.
    "No thanks, I'd rather sit in the balcony" - Abe Lincoln

  7. #86
    Playing the Waiting Game Acuña’s Bat Flip's Avatar
    Join Date
    Jul 2018
    Location
    Gaffney, South Carolina (Home of the Big Butt "Peach" on I-85)
    Posts
    809
    Thanks
    133
    Thanked 83 Times in 55 Posts
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    I really need to take my health more seriously. You guys can help me out.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •