Strider on 15 day IL

What the hell do you have to do to strain one of those giant hamstrings?
I don't know how hard he was throwing playing catch (probably not that hard), but Strider looks to be a really tightly muscled guy and from watching his delivery, I am surprised that he doesn't pull more muscles (especially his obliques). He has a high effort delivery and the legs and lower body endure a lot of strain in that process. Hope he recovers fully, but hamstrings tend to nag.
 
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